Abstract
The aim of this clinical study was to determine the efficacy of bilateral alternating somatosensory stimulation for the management of stress and anxiety during and after the Trier Social Stress Test (TSST), a laboratory procedure for reliably inducing stress in human subjects. For this, a randomized, placebo-controlled, triple-blinded clinical trial of 80 qualified subjects was conducted. Subjects were randomized into two groups, a treatment group (n=40) and a control (placebo) group (n=40). Metrics of emotional stress assessed were a subjective rating of the level of emotional stress and salivary cortisol levels, both obtained at 3 timepoints: before treatment (baseline), immediately following completion of the TSST, and after 20 minutes of rest following completion of the TSST. Results showed that the treatment group had a statistically greater decrease in the subjective rating of stress relative to the control group both immediately following the TSST and 20 minutes after the TSST. Salivary cortisol levels in the treatment group were also lower than the control group at those same time points. These results suggest that bilateral alternating somatosensory stimulation may be effective in reducing subjective levels of stress and anxiety. It also may actively attenuate stress-related cortisol levels, which may reflect a mechanism for reducing cortisol-induced inflammation back to baseline after exposure to stressful situations.
Author Contributions
Copyright© 2019
Cesar Pinto Leal-Junior Ernesto, et al.
License
This work is licensed under a Creative Commons Attribution 4.0 International License.
This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.
Competing interests This study was funded by the company who invented, manufactures and sells the device (TouchPointsTM) used to produce the therapeutic effect seen in this study. However, this company played no role in the study design, data collecting, or analysis.
Funding Interests:
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Materials And Methods
A triple-blinded placebo-controlled randomized clinical trial was performed with approval from the institutional research board/research ethics committee (IRB process number 2366732). The IRB approval was conducted through the UNINOVE University (Brazil). Informed consent was obtained (signed form) from all subjects prior to enrollment in this study. The study was conducted at the Laboratory of Phototherapy and Innovative Technologies in Health, between January and June of 2018. 80 subjects participated in this study in 2 groups of 40 subjects each. Human subject recruitment had the following inclusion and exclusion criteria: male (to avoid the effect of menstrual cycle and oral contraceptive use on cortisol levels), between the ages of 18-35 years old, fluent in Portuguese, healthy, with no illness, injury or disease for the past 30 days. a self-reported subjective baseline stress rating of 5 or more (on a 0-10 scale with 0 being no stress and 10 being the worst stress of the subject s life), rank speaking in public as 4/10 or greater on a Pain/Fear Catastrophizing Scale (PCS) (ensures subjects will experience some anxiety during the test) a Generalized Anxiety Disorder-7 (GAD-7) score of 9 or less (e.g., diagnosis of generalized anxiety disorder (GAD) is unlikely). not currently taking prescription medications for the management of stress/anxiety, not currently using any recreational drugs (i.e., marijuana), be able to be present for the experimental procedure at a specific time of the day (minimizes inter-subject circadian variability in cortisol levels). Subjects who Satisfied any of the Following criteria were excluded from participation in this study: previously hospitalized for a mental health condition. history of traumatic brain injury or migraines. diagnosed with post-traumatic stress disorder (PTSD) or with dissociative identity disorder. diagnosed with a chronic pain disease, including chronic fatigue syndrome, fibromyalgia, endometriosis, inflammatory bowel disease, interstitial cystitis or diabetic neuropathic pain. diagnosed with a serious mental health illness, such as dementia or schizophrenia, any psychiatric hospitalization in the past two years, diagnosed with a developmental disability or cognitive impairment, participated in a clinical study or other type of clinical research in the past 30 days. Subjects were randomized into two groups: a treatment group and a control (placebo) group with 40 subjects per group. Subjects were allocated to one of the two groups via variable block randomization with varying block sizes of two and four used at random to minimize the likelihood of predicting the next treatment group assignment. Randomization was performed using an automated computerized sequence methodology, which insures that the methodology and the sequence were concealed from the investigator and the subjects. Blinding of investigator to subject/group was insured by the following steps: Each computer-generated randomization sequence was unique and was, therefore, not be able to be replicated. Randomization occurred to either Procedure Group A or Procedure Group B instead of treatment or placebo group to conceal their identity. Only the study Sponsor knew which assignment (Procedure Group A or B) corresponded to the TouchPoints™ devices and which one corresponded to the mock placebo device. The Sponsor did not reveal this information to any source (investigators, subjects, study monitors, or study analysts) until the final data analysis was completed. Both the TouchPoints™ devices and the mock (placebo) devices were visually identical in appearance with the only difference being the lack of tactile response in the placebo devices. Two metrics of stress were measured in each subject: a subjective rating of the level of emotional stress, and the level of salivary cortisol, a hormone whose release is associated with psychosocial stress Salivary cortisol samples were all collected daily between 11AM and 1PM to minimize Circadian variations For the subjective stress rating, subjects were asked to rate their stress and anxiety on a scale ranging from 0 to 10, with 0 being no anxiety and 10 being the worst anxiety ever. All measurements were collected by an assessor who was not aware of the group assignment of each subject. For each subject randomly divided into two groups (control versus treatment), according to the method described above, the following group-specific interventions were performed: Subjects randomized to the treatment group performed the TSST with the active Touch Points™ devices. The active devices are worn on the Volmer aspect of each wrist and administer a bilateral alternating pattern of vibration, as well as an audible buzzing Subjects randomized to the control group performed the TSST with a mock (placebo) device. The mock (placebo) Touch Points™ devices are worn in the same way and have the same physical appearance as the actual device, including the appearance of any visible light output. However, the bilateral somatosensory vibrations were disabled prior to the study via a Bluetooth activation device. The investigator enabled both the active and placebo devices from a distance using a Bluetooth-enabled tablet using the same series of activation steps. For both groups, immediately following the completion of the TSST, salivary cortisol levels and subjective stress rating were measured for each subject. This was followed by 20 minutes of rest, after which these measurements were repeated. All statistical analysis was performed using the IBM Statistical Package for the Social Sciences (SPSS) 25.0
Results
Eighty healthy, male subjects were recruited and completed all procedures with no dropouts. The average age of 26.21 years ( 5.38 years). Data are expressed as mean (M) and standard deviation (SD). p<0.05, p<0.01, p<0.001, p<0.0001 between treatment and placebo groups However, the results showed that the application of BLAST using TouchPoints™ significantly decreased the subject’s subjective stress level, when evaluated immediately following the completion of the TSST and after 20 minutes of rest following the completion of the TSST ( Results of the salivary cortisol levels did not reveal any statistically significant difference between the two groups (p > 0.05) at the initial time point. However, analysis of the change in salivary cortisol levels revealed that the subjects in the treatment group had a statistically significant difference in salivary cortisol levels immediately following the completion of the TSST, and at 20 minutes following the completion of the TSST, as compared to placebo (
Subjective Stress Ratings
M
8,47
6,32
1,56
2,61
3,79
7,18
5,15
SD
1,68
3,17
1,59
2,23
3,15
1,96
3,25
M
8,83
7,17
2,27
4,41
6,30
8,49
6,99
SD
1,15
2,14
1,69
1,31
1,90
1,04
1,92
Cortisol
M
1,99
1,94
1,74
SD
0,91
0,93
0,97
M
1,79
1,94
2,05
SD
0,93
1,03
0,94
GAD7
M
5,79
5,41
SD
6,03
5,70
M
6,37
5,55
SD
6,47
5,51
Catastrophizing Scale
M
2,67
3,20
SD
0,65
1,45
M
2,85
3,19
SD
0,62
1,01
Discussion
In this study, our results showed that treatment with bilateral alternating somatosensory stimulation resulted in a statistically significant reduction in both subjective and quantitative metrics of stress and anxiety, as compared to placebo, assessed in subjects undergoing the TSST both immediately following the completion of the test and after 20 minutes of rest following the completion of the test. This suggests that this technique was effectively reducing stress during the active portion of the TSST and that this effect persisted following the TSST. This agrees with previous work which supports a role for bilateral alternating somatosensory information and EMDR in attenuating the stress response and returning stress induced reactions back to baseline. The statistically significant reduction in subjective stress ratings following treatment with BLAST agrees with a previous study by our group showing significant reductions in subjective ratings of both physical and psychological stress following 30 seconds of treatment with BLAST as compared to their baseline
Conclusion
The application of BLAST using TouchPoints™ was effective in reducing subjective levels of emotional stress, as well as physiological stress as evaluated by salivary cortisol levels in subjects undergoing the TSST as compared to controls. This suggests that bilateral alternating somatosensory stimulation may provide a non-invasive, non-pharmacologic means of managing stress in real time situations when other treatments may not be available or practical. Further research is needed to more completely evaluate these effects and to validate them against current conventional methods for reducing stress.