Journal of Aging Research And Healthcare

Journal of Aging Research And Healthcare

Current Issue Volume No: 4 Issue No: 1

Review-article Article Open Access
  • Available online freely Peer Reviewed
  • Photobiomodulation, Depression, Anxiety, And Cognition

    Marks Ray 1
       

    1 Department of Health and Behavior Studies, Teachers College, Columbia University, New York, NY 10027, USA. 

    Abstract

    Background

    Anxiety and depression are key barriers to healthy aging and greatly heighten the risk for many negative health issues that seriously impact life quality.

    Aim

    This mini review examines the potential of low level laser treatments or photobiomodulation therapy for ameliorating severe anxiety and depression in older adults.

    Methods and Procedures

    Articles that adressed the current topic of interest extracted from PUBMED and Google Scholar were carefully and presented in narrative form.

    Results

    Photobiomodulation therapy appears to be a safe efficacious modality for ameliorating various degrees of anxiety and depression and for improving cognition, and is supported by several well established mechanisms of action at the molecular, cellular, and tissue levels.

    Conclusion

    More research to examine who might benefit most from this form of therapy, and in what respect in this area of growing global concern and few intervention options is strongly warranted.

    Author Contributions
    Received Aug 18, 2021     Accepted Aug 21, 2021     Published Aug 23, 2021

    Copyright© 2021 Marks Ray.
    License
    Creative Commons License   This work is licensed under a Creative Commons Attribution 4.0 International License. This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.

    Competing interests

    The authors have declared that no competing interests exist.

    Funding Interests:

    Citation:

    Marks Ray (2021) Photobiomodulation, Depression, Anxiety, And Cognition Journal of Aging Research And Healthcare. - 4(1):30-42
    DOI 10.14302/issn.2474-7785.jarh-21-3935

    Introduction

    Introduction

    Depression among the elderly is now considered among the leading and most disabling health challenges facing the older population, and will be the foremost disabler by 2030 12. However, its management and current treatments offer many challenges, and have many limitations 345. Anxiety, the most common mental health concern among older adults 6, and one often associated with depression, is also a common debilitating state of fears that commonly impacts health behaviors negatively and significantly. Among the various strategies for intervening in this regard, a form of low level laser known as photo biomodulation therapy or PBM, which can be applied transcranially and that appears to safely activate selected brain pathways and tissues involved in mood disturbances, has been advocated for some time 78910.

    This does not negate other forms of intervention that do exist, but is studied because it may fill a gap in areas where these more mainstream interventions do not help to directly alleviate the highly negative impact of various forms of persistent anxiety, which often accompanies depression, nor pathways inducing associated feelings of sadness, helplessness, loss of interest in self-care as well as pleasure in daily activities in a practical as well as possibly in an observable functional and neural context 10. On the other hand, multiple studies support the idea that the perpetuation of unrelieved states of suffering, including feelings of hopelessness, and low self-worth, may in turn, increase or produce unwanted stress and frustration levels, while adversely impacting coping ability, sleep, energy levels, and appetite, as well as serving as a risk factor for bone loss and osteoporotic fractures 11, as well as cardiovascular disease 12. In contrast, transcranial photobiomodulation TPBM light energy applications, which commonly involve the delivery of various forms of low level red light spectra via the skull to the brain, appears to have direct effects on brain tissue physiology thought to underpin depression, such as inflammation 13 that may help to alleviate the immense suffering experienced by the chronically anxious and/or depressed older individual, while affording them a heightened sense of emotional control, plus a sense of optimism about possible changes that might yet occur with the steady application of one or more forms of therapy over time. This use of nonthermal levels of visible or near infrared light for treating depression and anxiety in turn, may be expected to not only mediate the biology and pathways related to the risk and progression of these conditions via photochemical mechanisms 1013, but may also indirectly prevent the onset of, or reduce the risk of acquiring any excess or secondary chronic illness burden, injurious tissue degeneration or damage, and/or other adverse life events and losses, including mobility losses and falls associated with aging that often in turn, heighten depression and anxiety 1114. In addition, there may be fewer social disruptions, along with fewer associated medical visits. At the same time, self-management practices may be more readily accomplished, adhered to, and effective. On the other hand, a failure to alleviate protracted unrelenting bouts of anxiety and depression, may foster excess pain experiences, and possible substance abuse, along with a greater likelihood of premature death, higher rates of inflammation, blood pressure issues, memory challenges, and a decreased desire for physical activities often recommended for intervening on depression and anxiety 15.

    In light of the severe impact of excessive anxiety and depression as mentioned above, plus its detrimental impact on motivation, as well as health seeking and promoting behaviors, and that evidence shows many factors underpinning depression and anxiety are amenable to therapy and prevention 13, this mini review elected to selectively focus on the known benefits of applying photo biomodulation therapy in the context of anxiety, depression, and possible memory challenges in older adults that might serve to place the individual in a more salient stage of ‘preparedness’ to partake in self-care and be responsive to other forms of non-pharmacologic therapy given the lack of safe forms of practical intervention to ameliorate these conditions in this regard. While other modes of intervention such as meditation may be helpful in this respect, it is possible that some cases of severe chronic mood conditions need to be overcome first by more direct interventions such as those produced by TPBM. Since quality of life may be severely jeopardized by chronic mood disorders, as well as cognitive challenges that may be reversible, it was believed line of research would prove fruitful to examine.

    Materials And Methods

    Materials and Methods

    To attain the aims of this review, we attempted to locate salient data housed on PUBMED and GOOGLE SCHOLAR using the key terms, transcranialphotobiomodulation/lower level laser therapy and depression/anxiety/older adults. All forms of publication were deemed acceptable if they addressed the topics of interest noted above and there were no yearly or methodological restrictions. The most salient articles related to the transcranial use of photobiomodulation therapy, rather than systemic approaches, were duly examined and those that were noteworthy are presented in narrative form. All modes of application employed in the various research studies were accepted as valid, as were all definitions of anxiety and depression. Moreover, since the article was designed to serve as a general one to introduce the topic, rather than a systematic review, it did not consider any of the currently reported research endeavors in depth, but rather the goals was to present a snapshot of the prevailing trends in this realm and the potential of this modality for clinical purposes. As per Hamblin 1016, the term photobiomodulation, which refers to the use of red or near-infrared light to stimulate, heal, regenerate, and protect tissues was used predominantly in this brief review. Also termed low level laser light or therapy in the past, as well as simply photobiomodulation to describe the therapeutic process these technical terms are used interchangeably in this report. For a succinct review of recent controlled clinical trials, the articles by de Oliviera Foncesca et al. 15, Askalsky and Iosifescu 3 and Hamblin 1016 are recommended.

    Discussion

    Discussion

    Depression and anxiety, major health issues impacting older adults negatively and significantly remain extremely challenging to eliminate. This review discusses findings concerning the possible role of photobiomodulation, a form of light therapy that utilizes non-ionizing light sources, including lasers, light emitting diodes, or broadband light to treat brain tissues, while providing a safe means of modulating brain activity without any irreversible damage in this regard 48. According to Gutierrez-Menendez et al. 45 and an increasing number of researchers 16, photobiomodulation, a non invasive brain modulation technique that can be applied in different formats, shows considerable promise in this regard for being able to stimulate, preserve and regenerate cells and tissues, including mitochondrial photon absorption, function, and integrity, while activating signaling pathways, transcription factors and protective genes, and anti-inflammatory mechanisms 4753 associated with depressive symptoms and others 7.

    Figure 1

    Schematic of hypothesized benefits that may accrue from applications of transcranial photobiomodulation TPBM to cases suffering from protracted anxiety and/or depression plus cognitive dysfunction

    Older adults were the specific focus in this review, given the high prevalence rates of mood disorders in this group, including those with Alzheimer s disease 47, which may worsen with unrelieved albeit preventable depression symptoms. A high number of depressed older adults with memory loss may not be amenable to psychotherapy or alternate mainstream forms of therapy, such as exercise. As well, as opposed to pharmacotherapy, which may only have a limited impact in severe cases, Disner et al. 24 note low-level light therapy with transcranial laser is a non-invasive form of therapy that can be applied selectively to the prefrontal lobe to reduce depression and anxiety symptoms through its ability to foster a state of potentially sustainable neuro enhancement 45. Additional research further shows features of depression, including impaired neuronal metabolism, chronic pain, and various degrees of cognition, may indeed be modified favorably by this approach.

    Kerppers et al 30 -who examined transcranial photobiomodulation in an effort to heighten neural activity in anxious and/or depressed younger subjects did find this modality was able to stimulate brain activity. This was also the view of Maiello et al. 22 and Cassano et al. 44. Moreover, the fact that red and near infra red light stimuli can be selectively modulated and adjusted non invasively to effect cognitive targets associated with declines in emotional health and impaired psychological status 54 is expected to help minimize or reduce the complex challenges of excess distress attributable to mood disturbances and their oftentimes disabling immobilizing ramifications and negative health consequences 16. Indeed, numerous studies that do exist all tend to show that in agreement with the known structural and dysfunctional alterations of the brain in depression and anxiety states, this non invasive form of light stimulation does consistently appear to mitigate various degrees of mood disturbances, effectively and significantly, and can reverse abnormalities, including those associated with severe depression states, as well as cognitions deemed irreversible. In addition, these improvements can be explained by observable related changes in one or more brain sites, molecular pathways, and neural processes implicated in mediating one or both of these disabling psychological conditions 43. These include, but are not limited to favorable impacts on mitochondrial metabolism and other pathways relevant to major depressive disorders. In addition, studies on animal models indicate the benefits from this form of therapy appear to be comparable to those achieved by antidepressant medications. Clinical studies also indicate good tolerability.

    Taken as a whole, and even if studies to the contrary have not been published, in accord with Hamblin 1016 and others eg.55, photo biomodulation, a novel form of light therapy that utilizes non-ionizing light sources, including lasers, light emitting diodes, or broadband light, does appear to be a highly promising safe means of modulating brain cortical activity in simulated as well as clinical depression and anxiety without any observable damage when delivered transcranially 43. Also associated with cognitive improvements, memory, and behavioral improvements, including attenuation of depression and anxiety, and increased cortical oxygenation, the application of TPBM may be especially helpful for alleviating suffering in older adults who cannot exercise readily, take medications, or interact effectively clinically or in a group 55, especially those with cognitive challenges and frail elders with multiple morbidities. Thus future work to validate these preliminary findings, as well as clarifying the apparent clinical value of TPBM for larger more diverse samples that may lead to more targeted and successful therapies is strongly warranted. As well, the role of TPBM as an adjunctive therapeutic tool should be examined. In the interim, since many current intervention approaches, it appears that subject to careful patient evaluation concerning the nature and etiology of any prevailing chronic mood disturbances, the carefully construed and monitored application of TPBM can be expected to safely reduce feelings of excess anxiety 56 and depression 45 to some degree, with minimal risk, regardless of age and extent of the severity of one or more mood disturbances. To shed more light on the potential for TPBM and its implications on health status as a whole, testing whether such an application yield important parallel improvements in parameters related to the function of the musculoskeletal and cardiorespiratory systems, plus the immune system will be valuable. Whether bone health, the degree of sleep and life quality, and the extent of premature or biological aging attributable to inflammation can be attenuated is also of possible value to ascertain 175557 and may be highly informative. Moreover, identifying whether targeted and repeated TPBM applications can foster a stronger desire among patients towards self care and other positive behaviors, as well as a greater ability to adhere to health recommendations and to feel efficacious in achieving favorable health and active aging outcomes in the short and long-term time periods could prove invaluable.

    In the interim, and in line with growing evidence from multiple sources, the transcranial application of diverse forms of delivering low level laser light therapy to the prefrontal cotical region of depressed animals and humans appears to offer a consistently efficacious result as far as producing measureable favorable organic changes in the stimulated neural tissues and structures that are vital to emotional regulation and wellbeing. Furthermore, and importantly, the currently demonstrated benefits of TPBM may be expected to heighten favorable outcome expectations and thus more positive perspectives for many older adults-in general, especially in light of the unfavorable stance often accompanying the stigma of depression and anxiety, in addition to widespread ageism issues and perspectives, plus vulnerability to the use of psychotropic drugs. To further affirm and advance its clinical value, however, more comparative studies, as well as dose response and other studies assessing the degree to which TPBM can act as an effective approach for enhancing mainstream intervention approaches such as exercise, counseling, pharmacologic and stress control approaches may be insightful. Finally, in terms of cost benefit analyses, it appears the low monetary and energy costs of TPBM, along with its ease of usage might be better exploited in terms of its possible value for reducing the immense degree of suffering, as well as unwanted consequences of depression, such as cardiovascular disease 58, and more recently COVID-19, among the growing older adult population, if more clinical evidence from long-term prospective studies of various degrees of distress in healthy and chronically impaired older adults are forthcoming.

    Indeed, by providing hope to many, as opposed to despair, along with cost savings to elder care organizations, health policy makers, and governmental agencies, the apparent merits of TPBM should be studied sooner rather than later by all those in the health field who seek to advance elder care and raise older adults life quality, while preventing undue suffering and emotional pain in a cost-effective and safe manner.

    Attributes or factors and parameters that may impact or influence efficacy and outcomes in clinical and preclinical studies of TPBM that should be carefully examined in light of their possible differential effects on the quantity of light absorbed, and hence on the desired outcomes include:

    the degree of prevailing irradiance

    treatment timing and repetition

    pulse attributes and wavelength/light color 

    the degree of fluence

    power density effects

    Other mediating or moderating factors that can be examined to gain further insight into the efficacy of TPBM for intervening in depression and anxiety are the characteristics of the subject, and application site s, the methods of applying the light stimuli, and the prevailing degree of emotional and neural dysfunction 1015165960. Others not well studied to date are the role of: 1) caregiver empathy and knowledge; 2) patient attributes and beliefs; 3) general health status; 4) living conditions; 5) social support; 6) degree of follow up evaluations.

    Successful results may also depend on the ability of the provider to personalize any recommended phototherapy application, as well as follow up plans and timely carefully construed evaluations.

    In the meantime, the work to date not only embodies, but is consistent with the contemporary paradigm shift away from dysregulation of single neurotransmitter systems in cases of depression towards circuit level abnormalities impacting function across multiple brain regions and neurotransmitter systems that is comparable to the actions of antidepressant medications 4354, as well as efforts to foster successful aging. Combining transcranially induced light therapy alongside antidepressant and/or other medications and educational approaches can also be expected to help speed up the rate at which possible beneficial outcomes are realized. Moreover, those treated optimally will undoubtedly tend to experience better overall health status, sleep quality, and a higher life quality than those who do not - all things considered 261 62.

    In this regard, although ignored for many years, it appears hard to refute the idea that TPBM is a potentially effective, sustainable, safe, and compatible intervention mode for purposes of offsetting the immense suffering attributable to the presence and risk of multiple cognitive and health challenges faced by many elderly, if not all. Its optimal value too, which may yet be untapped, appears to merit considerable attention in this regard, and is strongly encouraged.  

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